Thoughts from the Toilet Bowl

I am not a medical professional of any type. My research is entirely based on my reading on the internet and in library books. I do not claim to fully understand depression, its symptoms, treatments, causes or really anything about it. I am only sharing my thoughts, processes and feelings.

If you feel that you are struggling with depression, please consult with your own medical team and make your own choices based on your own research and consideration.

This is a personal blog - not a guide for anyone's life.