My Battle Against Stress!

Meredith Viera had a 2 minute interview this morning on the Today show that has been in my brain all day.



So we as women are taking this economic situation, plus our family stuff, plus our jobs, plus our children's behavior, plus our attempts to please others and we are doing ourselves in! I have read so many blogs, personal messages, and notes in the last 48 hours from friends and complete strangers that demonstrate this to me.

You may (or maybe not) know that I am blogging over at the BlubHer Overhaul. I have seen so many ladies struggling with stress eating or lack of motivation for working out or just being sick. And now I'm wondering how much of it is linked.

I have friends who have said to me on numerous occasions, "I just can't beat these blahs!" And I wonder if they really mean "I just can't beat this stress."

So of course having had all day and 2 loads of laundry (and the motivation of my own stresses) to ponder this, I started to ask myself "So what do we do to battle it?" Exercise? Eat right? Meditate? Pray? All very valid solutions I told myself. But I want more.

What can I do to help other women battle back against stress? Is it just a matter of leaving a comment on every blog I visit? Is it sending a random e-mail to tell someone I care? Is it praying for other people that I see hurting? But I still want more!

You may or may not have seen Copacabana last week -here's hoping you missed it! But that is what I want to do! I want to start a "Pay it Forward" style campaign. I want women to reach out to other women and make them smile. Even if it's only for a little minute, enough of those minutes from enough other people will make a difference.

I have seen so many references to medications, depression, and stress that I wonder if the tide can be turned. I am an optimist. I believe that it can be. But people have to look outside of their own meditation, exercise, dieting, and prayer and try to help other people. I come back to the gas situation I faced last week. I have no idea what effect if any my half a tank left behind had, but I have to believe it helped someone.

Help me. It's not an official campaign. I don't have a happy blog button for anyone to carry around. It's just what is right. So if you see someone today who needs a smile, tell them a quick joke or just smile at them. You may just save their life.

I Tried to Avoid it.

I tried very hard not to vent about the gas situation here in Metro Atlanta. I really did. I mean it's been ugly for over a month now and I am just getting to losing my mind so I think I did really well. But now I have had it.

For those of you who have been under a rock, the metro area is out of gas. No not low. Not suffering from incredibly high prices. No we're out. As is none. As in little baggies on all the pumps for a 50 mile radius (possible larger but I was afraid if I did anymore research I would be left). "Why?" you ask?

Because Ike knocked out some refineries. I understand that. But we weren't in this situation during all the chaos of Katrina. We weren't in this situation even when 9/11 happened and everyone panicked. So why are we in this situation now? No really! I'm asking why?

And as if being out isn't enough. When stations DO get shipments, folks pull stunts like I witnessed this morning. There was a line over a mile long which I had waited in for over 30 minutes with The Boy and Munch in the van. I watched a man fill up his SUV AND 5 2 gallon jugs. Now tell me. Why is a man driving and SUV and wearing a tie filling extra cans? Is he a landscaper? Is his wife's car low? I don't know and I really tried very hard not to judge him.

Until the pumps ran out just as I swiped my card to get a measly $15 bucks. Did the Tie really need to FILL UP? Did he really need those extra 10 gallons which would have done me for 2 weeks?

There's my real problem with this whole situation. If you are a commuter I understand, but are you carpooling at all? Have you looked at MARTA (our measley mass transit) if you work down town? Can you make do with less so that everyone can have some? I don't go anywhere so when I can find it I'm not filling up. I'm putting in enough to get me around for a week or two and then I'm going again.

Is this my own fault? Should I stop watching out for everyone and start being selfish like the rest of the world? Maybe. In the meantime I get to pray over my tank everytime I go out to pick Mo up from school (and yes, I should probably put her on the bus but she's only 5!) and subject my two little ones to morning gas raids until we can get anything.

And by the way if you live in a neighboring state that has plenty, could you talk to your lawmakers about sending us some relief? We would appreciate it!